25 Bible Verses About Never Go To Bed Angry

25 Bible Verses About Never Go To Bed Angry

Are you tired of going to bed angry, feeling frustrated, or stuck in conflict? The Bible advises clear steps to prevent anger from ruining your peace. Our blog highlights these verses and gives practical advice on how you can apply them in real life.

Keep reading—you won’t want to miss this!

Dealing with Anger

An oil painting of a man covering his face while sitting at the edge of his bed in a bedroom, symbolizing the act of dealing with anger.

Anger can be a strong feeling. It might make you want to yell or fight. But the Bible says we should calm down and not sin when angry. Ephesians 4:26-27 tells us to address our anger before the day ends and avoid giving room for the devil.

Proverbs 29:22 warns that holding on to anger can cause trouble in our hearts and relationships. Instead, James 1:19-20 advises being quick to listen, slow to speak, and slow to get mad.

This way, we keep peace with others and grow spiritually in Christ Jesus’ love.

Ephesians 4:26-27

"“In your anger do not sin”: Do not let the sun go down while you are still angry, and do not give the devil a foothold."

Ephesians 4:26-27 talks about anger. It says to be angry but do not sin. Do not let the sun go down while you are still angry. This means resolve conflicts before the day ends. Holding onto anger gives the devil a chance to cause trouble.

This verse is important for everyone, especially couples. It helps people manage their emotions and prevent sinning through unresolved anger. The message encourages letting go of anger quickly and seeking peace instead of holding grudges or staying upset all night.

James 1:19-20

"My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires."

James 1:19-20 teaches us to be quick to listen, slow to speak, and slow to get angry. This wisdom helps in controlling our emotions when conflicts arise. The verses remind Christians not to let the sun go down on their anger.

Holding onto anger can open a door for the devil to cause trouble in your heart and relationships. These Bible verses encourage fighting off anger as a form of love in action and help believers face trials with faith and trust in God’s control.

Proverbs 15:1

"A gentle answer turns away wrath, but a harsh word stirs up anger."

soft answer turns away wrath, but a harsh word stirs up anger. Speaking gently can stop an argument from getting worse. Calm words help ease tension and prevent rage.

Using gentle responses keeps relationships strong. Anger can hurt feelings and cause fights. A calm approach helps forgive and find peace before bedtime. It mirrors God’s grace in handling conflicts with patience.

Proverbs 14:29

"Whoever is patient has great understanding, but one who is quick-tempered displays folly."

Proverbs 14:29 teaches us to be slow to anger and have great understanding. This verse says that good sense makes one patient and calm, while quick tempers lead to foolishness. A person who remains cool-headed can see things clearly.

They make smarter choices.

Quick-tempered people often act without thinking. Their actions can cause harm and regret later. Being slow to anger shows wisdom and self-control. It helps avoid conflicts and keeps relationships peaceful, following what the Bible advises for eternal life and spiritual growth.

Ecclesiastes 7:9

"Do not be quickly provoked in your spirit, for anger resides in the lap of fools."

Ecclesiastes 7:9 teaches, “Do not be quickly provoked in your spirit, for anger resides in the lap of fools.” This verse warns against getting angry fast. Anger can make people act foolishly.

Holding a grudge is also dangerous.

The verse urges everyone to control their temper. Quick anger leads to poor decisions and regret. Keeping calm helps avoid conflicts and live peacefully with others.

Seeking Peace and Reconciliation

An oil painting of two people standing and shaking hands, symbolizing peace and reconciliation.

God wants us to live in peace. Jesus teaches us in Matthew 5:23-24 that if we are angry with someone, we should go and make peace before offering our gift to Him. This shows how important it is to fix broken relationships right away.

Romans 12:18 tells us to live in peace with everyone as much as possible. Colossians 3:13 says we must forgive each other just as God forgave us. By seeking peace and reconciliation, we follow God’s example of love and forgiveness.

Matthew 5:23-24

"Therefore, if you are offering your gift at the altar and there remember that your brother or sister has something against you, leave your gift there in front of the altar. First go and be reconciled to them; then come and offer your gift."

Matthew 5:23-24 tells us to leave our gift at the altar if we remember someone has something against us. We should first make peace with that person. This means resolving conflicts before worshiping God.

Holding onto anger can hurt our heart and relationships.

Jesus teaches that seeking reconciliation is important. Anger gives a foothold to Satan. It’s better to confess, forgive, and move on instead of letting anger grow inside us.

Romans 12:18

"If it is possible, as far as it depends on you, live at peace with everyone."

Romans 12:18 stresses the need to live at peace with everyone. It asks believers to do all they can to be in harmony with others. This means letting go of anger and seeking ways to make things right.

Living peacefully is a Christian duty. By doing so, you avoid holding grudges and resentment. This helps keep relationships strong and loving, just as God wants us to do.

Colossians 3:13

"Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you."

Colossians 3:13 tells us to be kind and ready to forgive others. If someone wrongs you, let it go quickly. The verse says we should forgive as Jesus forgives usHolding on to anger can hurt our hearts and relationships.

Being even-tempered helps avoid grudges and fights. It’s better to stay calm than get mad. Anger only brings trouble and makes things worse. Let peace fill your heart instead of bitterness or wrath.

Matthew 18:21-22

"Then Peter came to Jesus and asked, “Lord, how many times shall I forgive my brother or sister who sins against me? Up to seven times?” Jesus answered, “I tell you, not seven times, but seventy-seven times.”"

Peter asked Jesus how often he should forgive someone who sins against him. Jesus replied to forgive not just seven times, but seventy times seven. This means we should always be forgiving.

This lesson teaches us the importance of mercy and releasing anger. It encourages a spirit of forgiveness, which helps to let go of bitterness and wrath toward others. By showing kindness and having a tender heart, believers can live peacefully with each other, as taught in Matthew 18:21-22.

1 Peter 3:8-9

"Finally, all of you, be like-minded, be sympathetic, love one another, be compassionate and humble. Do not repay evil with evil or insult with insult. On the contrary, repay evil with blessing, because to this you were called so that you may inherit a blessing."

1 Peter 3:8-9 speaks about living in unity. It tells believers to be kind-hearted and humble. The passage says not to repay evil with evil, but instead bless others who do wrong.

It emphasizes peace and avoiding revenge. Husbands should honor their wives as they are equal heirs of God’s blessings. All Christians should aim for harmony and familial love within the community.

This message encourages everyone to turn away from anger and do good, reflecting the teachings about “never go to bed angry.


An oil painting of two men sitting and talking on a park bench, one man tapping the other on the back, symbolizing forgiveness.

Forgiveness matters a lot in the Bible. Ephesians 4:31-32 tells us to be kind, tenderhearted, and forgivingGod forgave us, so we should forgive others too. Bitterness and anger can hurt our hearts if held for long.

Mark 11:25 says we must forgive others when we pray. This helps keep our relationship with God strong. Luke 6:37 also warns not to judge or condemn but to forgive so we will be forgiven ourselves.

Matthew 6:14-15 teaches that if we don’t forgive people their sins, God won’t forgive ours either. Colossians 3:12-13 reminds believers to show mercy and kindness by forgiving each other as the Lord forgave them.

Ephesians 4:31-32

"Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you."

Ephesians 4:31-32 teaches believers to remove bitterness, wrath, anger, clamor, slander, and malice from their hearts. These negative emotions lead away from love and can cause harm.

Instead of holding onto such feelings, forgive others as God has forgiven you. This helps maintain peace and harmony with everyone.

Conflict resolution is key in these verses. Address disputes quicklydon’t let the sun go down while you’re still angry (Ephesians 4:26). By doing this, you stop resentment before it grows and bring yourself closer to living a life filled with kindness and compassion just like Jesus Christ taught us.

Mark 11:25

"And when you stand praying, if you hold anything against anyone, forgive them, so that your Father in heaven may forgive you your sins."

Mark 11:25 tells us to forgive others, especially if we are angry. This helps clear our hearts when praying, ensuring that God will also forgive our sins. Holding onto anger or grudges can hurt relationships and harm our spiritual well-being.

This verse stresses the need to let go of anger before going to bed. It reminds us that forgiveness is key for both personal peace and receiving God’s grace. Following this teaching helps make sure we do not go to sleep with a heavy heart full of resentment.

Luke 6:37

"Do not judge, and you will not be judged. Do not condemn, and you will not be condemned. Forgive, and you will be forgiven."

Luke 6:37 teaches us not to judge or condemn others. It asks us to forgive people instead. This helps us let go of anger and bitterness. Holding on to anger can harm our relationships.

The Bible advises letting go of grudges for a peaceful life.

The verse also says forgiving others makes room for kindness and understanding in our hearts. Anger can act like poison, hurting both ourselves and those around us. Following this advice helps keep the devil from getting a hold on our lives and connections with others.

Matthew 6:14-15

"For if you forgive other people when they sin against you, your heavenly Father will also forgive you. But if you do not forgive others their sins, your Father will not forgive your sins."

Matthew 6:14-15 teaches us the power of letting go. It says if we forgive others, God will forgive us too. These verses show that holding onto anger hurts our relationship with God.

It’s like carrying a heavy load; it slows you down and makes life harder.

Forgiving means more than just saying sorry. It’s about truly letting go of hurt feelings before sleep takes over for the night. Putting aside bitterness helps to keep peace in your heart and mind.

Forgiveness is important because it cleanses you from insidemaking room for love and joy instead of pain and anger.

Colossians 3:12-13

"Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you."

Believers should clothe themselves with compassion, kindness, humility, gentleness, and patience. This means showing love and understanding to others. These qualities help in living together peacefully.

Sometimes people make mistakes or hurt each other. It is important to forgive them.

God’s chosen people must bear with one another and live in unity as members of Christ. Being slow to anger shows wisdom and strength. Treating others with love brings harmony. Let the peace from Christ rule in our hearts so we can live happily together without holding grudges when we go to bed angry.

God’s Example and Command

An oil painting of God with open arms and a subtle light around Him.

God forgives our mistakes. Psalm 37:8 says to stop being angry and not to worry about things because it only causes harm. Proverbs 19:11 teaches that wise people are slow to anger and overlook others’ wrongs.

Micah 7:18-19 shows God delights in mercy. He pardons sin and doesn’t stay angry forever. In 1 John 1:9, confessing our sins leads to forgiveness; God cleanses us from wrongdoing.

Isaiah 43:25 reminds us that God blots out our transgressions for His sake, not holding them against us anymore.

Psalm 37:8

"Refrain from anger and turn from wrath; do not fret—it leads only to evil."

Psalm 37:8 advises you to let go of anger and turn away from wrath. Anger can lead only to evil. This verse urges not to let anger grow, as it may cause wrong actions and sinful deeds.

David wrote this chapter in Psalms. He tells us not to be tempted by evil actions from others or within ourselves. The verse says we should stop being angry, abandon rage, and avoid getting upset because such emotions only lead us down a bad path.

Proverbs 19:11

"A person’s wisdom yields patience; it is to one’s glory to overlook an offense."

Proverbs 19:11 teaches the value of patience and kindness. It says a wise person is slow to anger and can overlook insults. This shows God’s nature – patient, calm, forgiving. The verse also reminds us not to let anger control us or ruin our relationships.

Staying calm helps keep peace in our hearts and homes. Instead of acting on anger, we should listen more and talk less. This way, we reflect the goodness God wants in us. Being slow to anger brings harmony and understanding with others – it’s wisdom from Proverbs that helps guide our daily lives.

Micah 7:18-19

"Who is a God like you, who pardons sin and forgives the transgression of the remnant of his inheritance? You do not stay angry forever but delight to show mercy. You will again have compassion on us; you will tread our sins underfoot and hurl all our iniquities into the depths of the sea."

God shows great mercy and forgiveness in Micah 7:18-19. He pardons sin and never stays angry forever. This passage highlights God’s compassion, as He delights in showing mercy to His people.

God subdues our wrongdoings and casts them into the depths of the sea.

Micah’s words remind us of God’s unique ability to forgive sins completely. Just like a loving father, God forgives all who turn to Him. This verse encourages us to let go of anger too, following God’s example of continual mercy and kindness.

1 John 1:9

"If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness."

1 John 1:9 says that if we confess our sinsGod forgives us. This verse is special because it links saying sorry to getting God’s forgiveness. It also shows how repentance helps us do good and be with others.

This passage tells us that Jesus’ blood washes away our sins. The act of confession brings peace and a clean heart. Talking honestly with God about mistakes makes everything right again.

Isaiah 43:25

"I, even I, am he who blots out your transgressions, for my own sake, and remembers your sins no more."

God says, “I, even I, am he who blots out your transgressions.” He assures Israel of full and final forgiveness. This shows His love and mercy. God wipes away sins like erasing a chalkboard.

He does this for His sake, not ours. He never forgets anything but chooses to forgive our mistakes. This verse reminds us that God’s love is endless and his forgiveness is complete.

Living in Love

An oil painting of a group of people hugging each other, symbolizing love and unity.

Loving others helps us stay close to God. In 1 Corinthians 13:4-5, it says love is patient and kind. It does not get angry easily or keep track of wrongs. We should care for each other deeply and show mercy.

1 Peter 4:8 tells us to have deep love above everything else because love covers many sins. Being kind and forgiving brings peace to our hearts and lives. This helps us live in harmony with family and friends.

Following these verses, we can create a caring world that reflects the goodness of God’s commandments.

1 Corinthians 13:4-5

"Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs."

Love is patient and kind. It does not envy or boast. Love is not proud, rude, or self-seeking. It keeps no record of wrongs and is not easily angered.

This means love does not hold grudgesBeing quick to forgive shows true love. If you get angry, cool down before bed. Holding onto anger hurts relationships and isn’t loving like 1 Corinthians 13:4-5 teaches us.

1 Peter 4:8

"Above all, love each other deeply, because love covers over a multitude of sins."

Above all, love each other deeply, because love covers over a multitude of sins,” 1 Peter 4:8 says. This verse asks Christians to show the same love Jesus showed us. It means forgiving others and showing mercy.

Loving deeply helps us see past mistakes. This kind of love can mend hurt feelings and broken ties. It shows we live in God’s spirit, spreading peace around us just like Jesus did for everyone on Earth—like what is explained in John 3:16 about God’s immense love for the world.

1 John 4:20-21

"Whoever claims to love God yet hates a brother or sister is a liar. For whoever does not love their brother and sister, whom they have seen, cannot love God, whom they have not seen. And he has given us this command: Anyone who loves God must also love their brother and sister."

A person cannot truly love God if they hate others. If someone claims to love God but hates their brother, they are a liar. Showing love for others is essential to loving God. Love for God cannot be separate from love for people.

Harboring anger or hatred towards others contradicts professing a love for God. This verse encourages believers to reconcile with others and show love before the day ends. Loving others shows real faith in God’s teachings and helps prevent going to bed angry.

Romans 12:10

"Be devoted to one another in love. Honor one another above yourselves."

Romans 12:10 teaches us to love each other deeply. It calls for genuine affection and respect in our relationships. Show zealous kindness and honor others more than ourselves. Treat friends, family, and even strangers with warmth.

This verse highlights never letting our passion for God fade… Keep serving the Lord with earnest hearts! Stay enthusiastic about helping others, just as Jesus did. By following this wisdom, we build a community of care—a place where love thrives every day.

Galatians 5:22-23

"But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law."

Galatians 5:22-23 talks about the fruit of the Spirit. These are love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. It shows how important it is to control our emotions.

Anger should not take root in us.

This passage tells us that living by the Spirit keeps us away from anger and bitterness. The Holy Spirit helps believers manage their feelings better. This brings forgiveness and harmony into our lives.

What Does the Bible Say About Never Go to Bed Angry?

Ephesians 4:26-27 shares wisdom about handling anger. It advises, “Do not let the sun go down while you are still angry.” This means we should resolve our conflicts quickly. Staying angry overnight allows bad feelings to grow.

Psalm 37:8 and Matthew 5:22 also warn against holding onto anger. Anger can lead to harmful actions. The Bible encourages us to be quick to listen and slow to speak or get mad (James 1:19-20).

Holding grudges opens doors for the devil in our lives and relationships, causing more harm than good.


Going to bed angry can harm our hearts. The Bible shares wisdom on handling anger. Verses like Ephesians 4:26-27 remind us not to let the sun set while we are still mad. We should seek peace and forgive others, just as God forgives us.

Living with love and understanding helps build a peaceful life.

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