25 Bible Verses To Overcome Fear and Anxiety (With Commentary)

Feeling overwhelmed by fear and anxiety? You’re not alone. The Bible is filled with wisdom to help us combat these feelings head-on. Our article will guide you through verses that provide comfort, strength, and peace—like a beacon in the storm.

Read on for hope.

Trusting in God

Isaiah 41:10

"So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand."

God promises to be with us in Isaiah 41:10. He tells us not to fear because He will give us strength and help. This verse is a powerful reminder that we are never alone, even when times get tough.

We don’t need to be scared or worried about what may happen next.

He will uphold us with His righteous right hand, making sure we stand firm. Let’s hold on to this promise of support and care from our heavenly Father. With God by our side, there’s nothing we can’t face!

Proverbs 3:5-6

"Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight."

Trust in the Lord with all your heart—Proverbs 3:5-6 tells us this. It says not to depend on our own knowledge. Instead, lean on God for everything. This verse calms us down during tough times.

Surrender your fears and worries to Him. He will guide you where you need to go. Letting go of fear brings peace and rest into our lives, just as Solomon advised. Trusting fully in the Lord invites His wisdom into our daily walk, helping us overcome fear and anxiety.

Psalm 56:3

"When I am afraid, I put my trust in you."

Psalm 56:3 is a powerful call to put our faith in God during scary times. It teaches us that when fear strikes, we should lean on God’s promises. We’re not alone; God’s word offers comfort and strength.

Even when anxiety tries to grip us tightly, this verse is like a beacon reminding us of who holds tomorrow—our Lord.

The words “When I am afraid, I put my trust in You” echo the action we can take against our fears. By praising His word and seeking refuge in Him, we find the courage to face uncertainties head-on.

Psalm 56:3 isn’t just about finding peace—it’s an active step towards trusting in God’s protection no matter what comes our way.

2 Timothy 1:7

"For God has not given us a spirit of fear, but of power and of love and of a sound mind."

2 Timothy 1:7 tells us God gives us power, love, and a sound mind, not fear. This powerful message encourages us to face our worries with the strength from above. The apostle Paul wrote this to help Timothy fight spiritual fears.

We can hold onto these words when doubt creeps in. They remind us we’re equipped with heavenly tools—no need for fear when you have such gifts!

Believers find courage in this verse, knowing they’re never alone with their anxieties. It’s like having a secret weapon against inner demons that try to shake our peace. A spirit of fear simply doesn’t match up to the power and love planted within us by Christ Jesus Himself.

Turn to 2 Timothy 1:7 and remember—you’ve got this because He gave you all you need!

Psalm 118:6

"The Lord is with me; I will not be afraid. What can mere mortals do to me?"

The words of Psalm 118:6 offer a powerful shield against our fears— “The Lord is on my side; I will not fear.” Imagine standing invincible, knowing that the Almighty backs you up.

This isn’t just comforting talk; it’s a promise for those feeling anxious or scared. People find strength in these simple words, using them to push through tough times filled with uncertainty.

In moments of worry, repeating “I will not fear” becomes more than a phrase—it turns into a bold declaration. You’re saying that no matter what comes your way, you won’t be shaken because God stands with you.

As part of many verses about overcoming anxiety and finding peace, Psalm 118:6 resonates deeply with anyone looking for courage to face their challenges head-on.

God’s Protection and Strength

Psalm 27:1

"The Lord is my light and my salvation—whom shall I fear? The Lord is the stronghold of my life—of whom shall I be afraid?"

Fear doesn’t stand a chance with God as our light and salvation. Psalm 27:1 tells us we can find courage and strength in Him. Enemies and troubles lose their power to scare us when we trust that He protects us.

It’s like flipping on the lights in a dark room—suddenly, what was hidden becomes clear, and fear fades away.

Imagine standing strong, confident that nothing can touch you because God is by your side. This verse invites us to lean into that confidence and let go of anxiety. Our faith makes us secure, turning panic into peace as we remember who is always with us.

Joshua 1:9

"Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go."

Joshua 1:9 is a powerful call to be strong and brave. It tells us not to let fear take over, because the Lord will always be by our side. Imagine walking through life with God right there with you, in every place you step foot! This verse isn’t just comforting words; it’s a promise that we’re never alone.

Even when we face scary or unsure times, this verse assures us of God’s constant presence and protection.

Keep this verse close to your heart, especially during tough times. Let it remind you that courage doesn’t mean you aren’t afraid; it means you go forward despite your fears because God is with you all the way.

Lean on His strength and feel emboldened to face anything that comes at you.

Deuteronomy 31:6

"Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you."

Deuteronomy 31:6 packs a mighty punch against fear and anxiety. It tells us we don’t need to be scared or shake in our boots—God’s got our back. Picture this: whatever you’re facing, you’re not alone.

God sticks closer than your shadow and won’t ditch you when things get rough.

Think of it like a power-up in a video game. We get boldness and courage zapped into us because God promises never to bail on us. This verse isn’t just words; it’s like an unbreakable promise that helps us stand tall when we feel like crumbling.

With God as our sidekick, there’s no room for fear in this adventure called life!

Psalm 46:1-2

"God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea."

God is our refuge and strength, always ready to help in times of trouble. We find comfort knowing He’s a very present help. Fear doesn’t stand a chance as we stand on this truth. Earthquakes may shake the world, mountains may crumble into the sea, but His protection remains rock-solid.

Psalm 46:1-2 tells us not to tremble or be dismayed. The Lord Almighty is with us; the God of Jacob is our fortress! Imagine standing inside an indestructible shelter—that’s what it’s like with God by your side.

Trust Him to hold you up when everything else falls apart.

Isaiah 43:1

"But now, this is what the Lord says—he who created you, Jacob, he who formed you, Israel: ‘Do not fear, for I have redeemed you; I have summoned you by name; you are mine.'"

Isaiah 43:1 tells us we don’t need to be afraid. God says, “I have redeemed you; I have summoned you by name; you are mine.” This powerful verse promises that He is always watching over us.

It’s like a firm, reassuring hand on our shoulder telling us we’re safe because we belong to Him.

This passage from Isaiah challenges fear with the truth of God’s protection and care. Believers find comfort knowing they’re called by name – personal assurance from the Creator Himself! It assures us that no matter what comes our way, we can stand strong knowing who has claimed us and who fights for us.

Peace and Comfort from God

John 14:27

"Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid."

Jesus gives us a special kind of peace. It’s not like what the world offers. This peace can calm our hearts and make fear disappear. He tells us clearly: don’t let your heart be troubled, and don’t be afraid.

This promise is powerful! We’re not talking about a short-lived feeling. It’s eternal and guaranteed by Jesus—real peace even when things get tough. Trusting in this can change how we face worry, nervousness, or fear every day.

Philippians 4:6-7

"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."

Don’t let fear and worry take over. Philippians 4:6-7 tells us to bring all our troubles to God in prayer. With thanksgiving, share your requests with Him. It’s a powerful promise—prayer brings the peace of God into our hearts.

This peace is so strong it beats what we can understand.

Trust that God listens and cares about our fears. He offers comfort and calmness that no one else can give. Let go of anxiety; instead, pray with a thankful heart. Feel His tranquility wrap around you like a warm blanket, keeping your mind safe through Christ’s strength.

Psalm 34:4

"I sought the Lord, and he answered me; he delivered me from all my fears."

Fears can grip and bind us, but Psalm 34:4 offers a powerful promise. It tells us that when we seek the Lord, He answers and frees us from all our fears. This verse has become a cornerstone for those who face anxiety, showing them that God’s help is just a prayer away.

It reminds believers that they are not alone in their struggles. With this scripture, comfort and reassurance fill the hearts of many who worry or fear. People find peace as they understand that seeking the Lord leads to deliverance from their anxieties.

1 Peter 5:7

"Cast all your anxiety on him because he cares for you."

1 Peter 5:7 tells us to throw all our worries on God. Why? Because He truly cares for us. Life can be full of fear and anxiety, but this verse offers a promise of hope and help. It’s like handing over heavy bags to someone stronger during a long hike.

You’re not meant to carry it all—God is willing to take that load off your shoulders.

This message is clear: Let go and let God handle your anxieties. We might feel alone in our struggles, but the truth is we have God watching over us, ready to support us through tough times.

Trusting Him means you don’t have to bear life’s burdens by yourself; His strength becomes your lifeline.

Isaiah 26:3

"You will keep in perfect peace those whose minds are steadfast, because they trust in you."

Isaiah 26:3 promises perfect peace for those who trust in God. Keeping your mind on Him means you don’t have to worry. Trust that He’s got everything under control; this brings a peace like no other.

Lean on this truth when fear tries to creep in. It’s like a solid rock under your feet, steady and sure, even when things around you aren’t.

Casting Away Fear

1 John 4:18

"There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love."

Love is strong—so strong it kicks fear to the curb. Imagine perfect love; that’s what 1 John 4:18 talks about. This kind of love wraps around you and pushes out all dread. It tells us that real love contains zero fear, because where this true love exists, worry simply can’t stick around.

Think of it as a bright light in a dark room. Where light is, darkness vanishes—it’s just gone! That’s how perfect love works with fear according to 1 John 4:18. Embracing this powerful love melts away anxiety, leaving calm and courage in its place.

Romans 8:15

"For you did not receive a spirit that makes you a slave again to fear, but you received the Spirit of sonship. And by him we cry, 'Abba, Father.'"

Romans 8:15 speaks directly to those feeling adrift or scared. It tells us we’re not slaves to fear because we are God’s children. This powerful truth means we can stand firm, knowing we have a place in His family.

We get to call the Creator of the Universe “Beloved Father!” That alone lifts our spirits and tosses away any dread.

In this verse, God assures us there is no condemnation hanging over our heads. With Him on our side, who can make us tremble? Our relationship with God changes everything – His spirit joins with ours in a bond that cannot be broken.

Fear doesn’t stand a chance against such love and security!

Psalm 94:19

"When anxiety was great within me, your consolation brought joy to my soul."

Psalm 94:19 offers comfort like a warm blanket on a chilly night. It tells us that when worry takes hold, God’s consoling embrace can bring us joy. King David knew all about fear and wrote these words to share how he found peace in God’s care.

Feelings of anxiety are natural, but the verse assures us of divine relief. Picture your worries melting away as you read Psalm 94:19; let its promise of God’s joyful consolation fill your heart during tough times.

Hebrews 13:6

"So we say with confidence, 'The Lord is my helper; I will not be afraid. What can man do to me?'"

Hebrews 13:6 gives us a powerful shield against fear. It tells us, “The Lord is my helper; I will not be afraid.” This verse calls us to stand firm and trust in God’s help. No matter what comes our way, we don’t have to give in to fear or anxiety.

We can lean on the certainty that God stands with us.

Believing this truth changes how we face each day. Even when troubles come knocking, we can speak with confidence – not because of our strength, but because we know who has our back.

Fear loses its grip when we remember that the Lord is by our side, ready to help at every turn.

Matthew 6:34

"Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own."

Matthew 6:34 tells us to let go of tomorrow’s worries. Each day has its own challenges, and stressing about the future just adds to today’s load. This verse invites us to live in the moment and trust that God will handle our tomorrows.

By focusing on the present, we stop fear from stealing our joy. Trusting in God means leaving anxiety behind and embracing peace today.

Courage and Boldness

Acts 4:31

"After they prayed, the place where they were meeting was shaken. And they were all filled with the Holy Spirit and spoke the word of God boldly."

After praying together, the followers of Jesus were filled with the Holy Spirit. They spoke God’s word with boldness. Fear didn’t stop them. They knew something powerful: God was on their side, giving them courage.

Peter and John faced tough times but they didn’t back down. The Holy Spirit made them strong to talk about Jesus without fear. Acts 4:31 shows us that even when things get scary, we can be brave and speak up for what we believe in.

Psalm 23:4

"Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me."

Walking through dark times doesn’t have to be scary. Psalm 23:4 tells us we don’t need to fear evil, even when it feels like we’re in the darkest valley. That’s because God is right there with us.

His rod and staff give us strength and comfort.

Imagine having a powerful friend by your side during tough days. That’s what this verse reminds us of – God’s protection is real! He guides and supports you, no matter how hard things get.

You can be brave because you’re not alone; God’s got your back every single step of the way.

Psalm 112:7

"They will have no fear of bad news; their hearts are steadfast, trusting in the Lord."

Psalm 112:7 shines a light on how faith can steady the heart. It tells us that trusting in God means we don’t have to fear bad news; our hearts can be firm, secure in Him. This verse is like a strong anchor for those tossed by waves of anxiety—reminding us that faith leaves no room for fear.

With a steadfast heart, rooted in trust, one can face uncertainties with confidence, knowing they’re not alone. We find courage within these words, understanding that our fears lose power when met with unwavering belief in the Lord’s provision and care.

1 Corinthians 16:13

"Be on your guard; stand firm in the faith; be courageous; be strong."

Stay alert, hold true to your faith and show courage—1 Corinthians 16:13 packs a punch. It’s like a coach’s pep talk for life’s big game against fear. Stand firm in what you believe; let nothing shake you.

Be brave and strong because that’s how we face our fears head-on.

This verse isn’t just words; it’s a call to action. Put on your spiritual armor and get ready to battle anxiety with confidence. Knowing God is by our side gives us the power to be bold when scary stuff comes knocking at our door.

Ephesians 6:10

"Finally, be strong in the Lord and in his mighty power."

Ephesians 6:10 tells us to find our strength in the Lord’s mighty power. It’s like putting on armor for a spiritual battle, giving us firm footing against fear and anxiety. Think of it this way: just as a soldier suits up for protection, we’re called to suit up with God’s power.

This isn’t just any strength; it’s the same incredible force that raised Christ from the dead! So whenever you feel scared or unsure, remember—this verse is your call to tap into that mighty power.

Conclusion

The Bible offers us powerful words to fight our fears. Remember, when worries come, these verses are shields for your heart. Let them be a bright light in dark times, guiding you with hope and peace.

Trust that scripture can lift you above anxiety, giving you the strength to face each day. Keep these truths close; they’re tools for courage in your life’s journey.

FAQs

1. What Bible verses can help me when I feel afraid?

Psalm 46:1-3 is a strong verse that tells us God is our refuge and strength, always ready to help in times of trouble. It’s like having a powerful friend by your side when you’re scared.

2. Are there any words from the Bible to give me courage when I’m anxious?

Yes, check out Psalm 56:3-4 where it says, “When I am afraid, I put my trust in you.” This verse reminds us to lean on God’s love to find the courage we need.

3. Can nothing separate us from the love of God even if we’re really scared or worried?

Romans 8:38-39 makes it clear that no fear or worry is too big for God’s love; nothing in all creation can take away His love from us.

4. How do these Bible verses actually make me feel less fear and anxiety?

These verses work like a warm blanket over your heart; they remind you that you’re not alone and give you words to say—and believe—in tough times so you can find peace and calm inside.